Work and school can be extremely stressful and sometimes it can be hard to relax. Stress leads to many health problems and in such a fast-paced world, people do not always find quiet time to calm down. There are tons of apps available in app market to go through your daily meditation therapy but choosing the best one for your smartphone is quite overwhelming process. Therefore, in search for best app for meditation we finally ended up with mindZense Sleep VR.

What is mindZense Sleep VR?

MindZense Sleep VR is an app for you if you are looking for an effective and well-designed meditation and relaxation app that is available free. Through it, guided meditation techniques it is bringing you back to the present moment and the music is composed to relax your nervous system and calm your heart.

The gentle narrative and music is designed to attenuate the high state of alertness, which is one of the main symptoms of stress. The guided meditation focuses on breathing, relaxing and re-vitalizing. When you can bring down the speed of your mind, you are able to see clearly. You can see how the mind works, how emotions and thoughts arise—and how they pass away.

You do not need any past knowledge about vr meditation and neither you have to go through any tests or spend money on fake businesses claiming to guide you to the path leading to the relax state of mind – just put your headphones on and press play. There are no age boundaries and anyone can use the app irrespective of sex or religious acceptance.

MindZense Sleep VR will help you meditate or just show your heart down a little and take time for yourself. Do not hesitate to download, as it is free for iOS and android.

App Store Download Link: mindZense Sleep VR

Google Play Download Link: mindZense Sleep VR