If you are trying to lose weight, walk more steps in a day, or push yourself through a brutal morning workout, fitness apps can help. Mobile apps are ideal assistants for health, fitness, and weight-loss because they are always with us, and they are quite personal. Maintaining fitness requires daily habits and lifestyle changes, and a few little nudges in the right direction from your mobile phone might make all the difference. In this review, you will have a look to one of amazing fitness app, PocketFitness.
What is PocketFitness?
PocketFitness App is a health & fitness app that focus is on delivering a simple set of exercises and ensuring you know how to perform them. The major strength of this app is its ability to provide a non-threatening entry point to a healthier lifestyle, especially for those who are strapped for time. The exercises are scientifically, proven to help you lost weight and improve your cardio.
All the exercises provided through this app are, followed by systematic instructions with beautiful illustrations. These exercises play an important role in maintaining your physical fitness as well as maintaining a healthy weight, regulating digestive health, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system.
In addition, these exercises are arranged through color codes and categorized in 4 categories, Upper, Middle, Lower and Total. All these exercises are, offered systematically to give you the best workout session. Be the part of this fitness routine today, your steel body is now just one-step away from you, all you have to do is to simply tap the link present at the end of this review and have it free for your Android.
Google Play Download Link: PocketFitness