In 1890, William James studied neuroplasticity, the science of how positive thoughts affect the brain. Peers rejected his claims that mere thoughts could change the brain’s structure, but now many scientists accept it as true. A more recent study indicates self-affirmations may help people in low-power positions feel more confident under pressure. Lead researcher Sonia Kang said: “Anytime you have low expectations for your performance, you tend to sink down and meet those low expectations. Self-affirmation is a way to neutralize that threat.”
What is Be More Me & Why We Love It?
If you’re interested in exploring self-affirmations and what they could do for you, here’s one app that is full of positive thoughts for aligning your energy – Be More Me. Developed by Karin Eriksson, it shines with beautiful colors, smooth user interface, and it is compatible with iPhone, iPad, and iPod touch.
We love Be More Me (it is one of our favorite apps) because it provides with everyday affirmations, gratefulness and beneficial thoughts that can help achieve your dreams and goals. With it you have the chance to read ready-made affirmations, thank you’s and beneficial thoughts, you can write and add your own words and even set up reminders for when you want to receive them.
Inspire and motivate yourself by downloading this fantastic app for free from the App Store.
App Store Download Link: Be More Me
Originally posted on Hightechholic.