According to a recent study, participants who used fitness apps were much more active compared to nonusers and—get this—even had a lower body mass index.
The study's authors believe apps help people overcome barriers like a lack of understanding or organization, which leads to better exercise habits. Over time, these improved habits can mean big changes.

Guide app for upcoming mommies

However, from tons of the health and fitness apps category, we are selecting a pregnancy app called Pregnancy Coach that was specially created for improving the quality of the pregnancy process for the upcoming mommies. From our experience this is a must app that will make your pregnancy much easier, painless and healthier for sure, that’s why continue to read carefully.
The app features

The Pregnancy Coach app plays the role of a pregnancy tracker, calendar, guide, and pregnancy calculator offering the best solution or appropriate treatment for every phase of the pregnancy process like exercises, medicine and supplements, event manager, and quite useful appropriate tips for the upcoming stages. There is also a kick counter option and baby size tracker that will show the information about the progressing of the unborn baby.

So if you are young mommy or daddy with lack of pregnancy experience than we strongly recommend to download Pregnancy Coach on your Android device and make the whole process more pleasant, healthier and successful. Check it out on the link down below.


Google Play Download Link: Pregnancy Coach